Myers-Briggs® Type Indicator (MBTI) Tips

Understanding your preferences helps you increase self-awareness – cultivating insight.

The Myers Briggs Type Indicator (MBTI®) is based on Carl G. Jung’s theory that random variations in behavior are actually quite orderly and consistent, being due to basic differences in the way individuals prefer to use their perception and judgment. This assessment was developed by a mother and daughter team, Katharine C. Briggs and Isabel Briggs Myers, and looks at four aspects of our personality to capture the fundamental elements of who we are and how we are motivated. 



Type Tips for Improving Communications and Managing Stress

There are 16 healthy personality types that make up the Type Table below.


Click on each box to view or download a high-level overview with tips on how to improve communications and manage stress.

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